What is screen time really doing to your child?
You go first. They grow next.
In 2 minutes, get your child's Screen Strain Score — a simple snapshot that helps you understand whether your family may need a stronger screen-time replacement plan.
- ✔Whether your child's screen habit is normal — or a red flag most parents miss.
- ✔The hidden cost showing up in their focus, mood, and confidence right now.
- ✔Your family's first step out — matched to your exact answers.
Your score is not about blaming your child or taking everything away. It's about finding the right replacement routine — one that starts with the parent and uses tennis to build movement, confidence, and connection.
Why give this away free? Coach Amani only takes a handful of founding families — he'd rather you find out if you're a fit before you ever pay a dime.
Where should I send your full report?
Your report unlocks instantly on the next screen, and a copy goes to your inbox.
What your score actually means.
Your score reflects how much of your child's day, mood, and movement is being shaped by screens right now. The number matters less than the direction. A habit that's building today is far easier to redirect than one that's locked in by the teen years.
Why taking the screen away never works.
Those apps were engineered by billion-dollar teams to hold attention. Willpower alone rarely beats that. What works is replacement, not removal — giving your child something real to move toward, with a parent modeling it first. That's the whole parent-first idea.
The reframe.
You're not fighting your child. You're fighting the apps. The fix isn't another rule — it's a few minutes of movement a day, led by you.
You go first. They grow next.
Your first step out.
See if the 12-Week Founding Family Challenge is the right fit — no payment today, just a conversation with Coach Amani.
See the Pilot → See If This Fits My FamilyThis Reality Check is an educational tool, not a medical or psychological diagnosis. If you have clinical concerns about your child, please speak with your pediatrician. Sources: Common Sense Media; CDC NCHS Data Brief 513 (2024); research on screen media and the developing brain; J. Haidt; Copenhagen City Heart Study (Mayo Clinic Proceedings).
What Team Blue families say
I would absolutely recommend Coach Amani and Team Blue Tennis. Bring your kids out, bring yourself out, and give it a try — tennis is truly a sport for life.
Team Blue is not just a tennis program — it feels like a tennis family. The players grow as individuals, but they also learn how to become better teammates.
Coach Amani brings passion, experience, and a genuine love for the community. Team Blue Tennis is a positive environment where kids develop tennis skills, fitness, and confidence without everything being focused only on competition.
